Mental Health and Wellbeing Show Comes to Cardiff for the First Time


Popular award-winning training and events company, Ajuda Training, have created a brand-new event taking place in May 2020 at Cardiff City Stadium – the Mental Health & Wellbeing Show. The event will take place on Thursday 21st May, which falls during the national campaign of Mental Health Awareness Week (18th to 24th May).

An event of this kind is much-needed not only in Wales but across the UK, as according to Mental Health charity Mind  “1 in 4 people experience mental health issues each year”. The team at Ajuda Training feel that this is an issue that needs to be addressed and highlighted as much as possible, which inspired them to create this new event.

The show will include a selection of seminars focused on topics such as coping with mental illness, ways to promote positive mental health, and how to support people around you who are suffering with ill mental health. Alongside this is an exhibition with over 60 charities, organisations and companies promoting their helpful resources, services and initiatives designed to support positive mental health and wellbeing. To enter the exhibition is free, with seminar tickets costing just £10 each.

Company director Dawn Evans says:

“Following a number of smaller courses and events around the topic of mental health, we could see there was a clear need for a bigger and more extensive event around mental health and wellbeing in Wales and across the rest of the UK. The team at Ajuda always strive to provide our customers with the training and events that really matter to them, so we decided to create an event to accommodate the rising need for mental health and wellbeing training.”

Tickets can be ordered on Eventbrite, or by contacting the Ajuda Events team on 02922 400382.