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26th February – Cardiff
Wellbeing – Impostor Syndrome and Combatting It

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Description

What is imposter syndrome?

Imposter syndrome is a psychological condition that makes sufferers doubt their own accomplishments, and they often have a persistent worry about being exposed as a fake.

‘Imposter syndrome is feeling as though you are a fraud. As though it’s all been pure luck that you’ve gotten to where you are today and you don’t really deserve it,'. ‘It creates self-doubt, anxiety and can mean we hold ourselves back from opportunities because we don’t feel good enough.'

Cost:£11.37
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WHEN:26th February 2020 – 17:30 – 20:00 GMT
WHERE:Cardiff – Hugh James, Two Central Square